A vacation always sounds great, but what about when you want to enjoy genuinely your time away without completely going off the rails diet-wise? To help you out, we’ve got some helpful tips that will give you a jump start on both planning and packing, and still make sure that you enjoy your vacation in all of the ways that matter!
It’s always about the planning If you’ve ever gotten yourself ready for a vacation before, you know that it comes down to organization. Well, the good news is that our food and health needs are going to be all the same way! Here are some customizable tips to help you out, wherever you go: ● Pack your seasonings: Sure, it sounds strange to pack your mineral-rich flaky sea salt jar right next to your hairdryer, but you don’t know what quality the seasonings are going to be in restaurants or with room service. If you bring what you know to be good and healthy (and nice to taste), you won’t need to worry about it! ● Research local health food stores and grocery marts: If you are staying somewhere that has at least a mini-fridge, you’ll be able to pack it full of your favorite fruits and veg so that you can access healthy snacks at the very least on your vacation. You can often ask when you check-in, or stop there on your way to your hotel. ● Plan at least one healthy meal per day for your trip: Vacation is about letting loose and enjoying your time away. Go ahead and “loosen the reins” if you want to for your vacation. But, make it your mission to have at least one healthy meal per day -- ideally paired with health supplements - while you’re gone so that you know you’re protecting your body. You don’t need to have a healthy vacation Even if it seems like your entire trip is going to be about being healthy, this is very much not the case! It’s just about making sure that you carve a little bit of space in your suitcase for your FREZZOR Mineral-Rich flaky Sea Salt Jar and supplements, and add a few pieces of fruit to your day for general health. It may seem like a lot of extra effort, but it’s going to help you feel great and know that you can enjoy your vacation with the knowledge that you’re properly protecting yourself from sickness and fatigue -- who wants to be exhausted on vacation anyway, right? One of the best perks about these tips is that once your vacation starts, it’s all focused on whatever you want to do. You’re just now equipped to keep your health in check which will, in turn, give you a great energy boost to truly enjoy the most out of it! A vacation should be as free and relaxing as you want it to be. By taking a few extra things with you, and planning just a little bit, you’ll be able to keep it that way without having to deal with a crash when you get back! Source: https://frezzor398053903.wordpress.com/2021/04/29/why-healthy-food-travel-must-have-your-flaky-sea-salt-jar/
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Gift yourself with better health by creating a strong immune system. Techniques range from upgrading to Astaxanthin Capsule supplement to taking cold showers!
You’ve probably read no shortage of articles on boosting the immune system. Are you ready for some fresh content with equally fresh advice on helping get your natural response as strong as possible? We hear you, so here are some tips that you can actually use to give your body that boost it needs to keep you safe. The unique ingredients for a strong immune system If you’ve taken a glance at the points below, some of these make sense and some of them are a little less logical. That’s precisely the point, though! Our bodies are complex with many factors influencing immunity. Taking that into consideration by focusing on, well, all of them, can help you get a full circle positive effect on your immunity, too! ●Change up your supplement game: Dietary supplements are absolutely great for boosting your immunity, but make sure you're taking the right ones! Instead of simply choosing vitamin C tablets because they’re the ones that you always hear about, go with the carefully researched and tested Astaxanthin capsule supplement, which are going to be much more potent and useful for the body’s immunity. ● End your shower on a cold note: It sounds awful, but it works! For the last 15-20 seconds of your shower, aim the cold jets on your back and legs (and front, too). Cold water will boost your white blood cell count, which is responsible for fighting bacteria! You can start smaller, too, with 5 seconds, then 10, and so-on. Go cold for as long as you can stand! ● Chomp on some licorice: Weird, right? The main active ingredient, glycyrrhizin, is said to block the receptors in the airways that are prone to having virus particles attaching. While it may not prevent you from getting sick from these particles, it makes it much harder! ●Don’t over-do your exercise: That’s a new one, right? When you do too much exercise that is classified as “high intensity”, it actually lowers your immunity because your body is trying to repair itself. For the best protection while still keeping your activity level daily, you should alternate every other day between high intensity workouts and low intensity workouts and mix it with runs, biking, swimming, weight, yoga, calisthenics, and Hits. Retrain your impressions on vitamins and minerals Your body’s health certainly won’t suffer from your classic vitamin C tablets, to be sure. But, you can enjoy even better benefits for your body’s immune system (amongst other things) by switching to FREZZOR Astaxanthin Black capsule supplements instead. FREZZOR ASTAXANTHIN BLACK goes “above and beyond” what just any ordinary astaxanthin supplement offers because of the addition of UAF1000+. Scientific studies have shown Noel Turner’s UAF1000+ to be 1000 percent more effective at both preventative and therapeutic anti-inflammatory activity. Wouldn’t it be nice to know that you’re supercharging your body with the help of the right active ingredients? It would be nice if everything in life was as easy as switching to a different kind of supplement, wouldn’t it? A strong immune system starts with understanding the different approaches that you can take to help it get that way. Even if you can’t do all of these things, even just adapting to one or two of these will give you the support that you need and deserve. Source: https://frezzorinc.blogspot.com/2021/04/Astaxanthin-Capsule-Supplements.html |